Personalized wellness consultations with a board-certified physician, designed around your lifestyle, energy, and long-term wellbeing.
Your health goals deserve more than generic advice or rushed visits. At Kaizen Health, you get direct access to a physician who listens, explains, and helps you build a plan you can actually stick to.

Dr. Steven Baum created Kaizen Health after experiencing how hard it was to get thoughtful, personalized help for his own health. He built the kind of care he wished he’d had:
Approachable and easy to talk to
Not rushed — you’re given time to ask real questions
Clear explanations in plain language
Fast responses by text or call
Virtual visits that fit into a busy schedule
You don’t have to take our word for it. Here’s what real patients say about working with Dr. Baum:

"I had a very positive experience with Dr. Steve Baum. I find him to be conscientious and professional. I also appreciate how responsive he is to texts or emails with questions. My highest review is the fact I have recommended him to multiple family members; I would not do that unless I had confidence in him."

"Dr. Baum is friendly, knows your chart, doesn't rush you, asks you questions showing he really cares about your wellbeing. When you speak to Dr. Baum it's like talking to a friend. One that you like of course. Lol. He makes himself available by giving his personal phone number. It's been a good experience!"

"Steve does not feel like any other doctor I have been to. Super approachable, fair, and just a good human being. I felt comfortable brining up all my issues to him and he listened with good intent and replied appropriately. Future patients, you would be lucky to have him as your doctor."
Join the patients who describe their experience as “comfortable,” “easy,” “thorough,” and “the best doctor visit I’ve had.”
Your Personalized Wellness Blueprint
A virtual visit with Dr. Baum from the comfort of your home
A holistic review of your goals, lifestyle, and daily habits
A straightforward, personalized plan to support your energy, mood, and overall wellbeing
Practical guidance on nutrition, activity, sleep, and habits
Clarity on next steps, with the option for ongoing support if you choose
No long-term contracts. No pressure. Just a clear path forward.

Are 30–70+ and want to protect or rebuild your health
Have a busy life and appreciate efficient, virtual appointments
Want a doctor who is easy to reach and quick to respond
Value long-term health, not quick fixes
Prefer to text or message your doctor rather than sit in a waiting room
If you’ve ever felt rushed, dismissed, or like “just another number” in traditional care, you’ll notice the difference immediately.

1. Share Your Info
Fill out the short form below so we can securely connect with you.
2. Schedule Your Visit
After you submit the form, you’ll be sent directly to our online scheduler to choose a time that works best for you.
3. Meet With Dr. Baum
Join your virtual appointment from your phone, tablet, or computer. No waiting rooms, no travel.
4. Get Your Personalized Plan
Walk away with a clear, customized wellness plan and ongoing support options.
Start Your Wellness Consultation
Fill out the form below to begin your wellness consultation with Kaizen Health. After you submit, you’ll be taken to our online calendar to choose your appointment time.
